Weigh In record (no journal entry) for 10 January 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1058 kcal
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Fat: 41.31g | Prot: 83.44g | Carbs: 89.48g.
Breakfast: Nestlé Chambinho Maxi, Piraquê Cream Cracker Gergelim. Lunch: Escondidinho de Carne Seca. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Contra-filé. Snacks/Other: Pipoca Branca (em Óleo), Batatas Fritas. more...
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Losing 0.9 kg a Week
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Mônica Moreira's Weight History
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