Weigh In record (no journal entry) for 11 January 2017
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102 kg
Lost so far: 25.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1059 kcal
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Fat: 12.16g | Prot: 33.19g | Carbs: 218.94g.
Breakfast: Белый Город Молоко 2.5%, Ашан Хурма, Минская Марка Творог "Мягкий" 4%, Яблоко Зеленое, Дикий Рис (Вареный). more...
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Losing 7 kg a Week
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Qeenstar's Weight History
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