Weigh In record (no journal entry) for 11 January 2017
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2017:
|
1064 kcal
|
Fat: 33.44g | Prot: 28.18g | Carbs: 166.62g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Roti Italia, Martabak, Mie. Lunch: Roma Sari Gandum Sandwich. Dinner: Mie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekikarasamyang's Weight History
|