Weigh In record (no journal entry) for 11 January 2017
|
68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1373 kcal
|
Fat: 67.89g | Prot: 49.55g | Carbs: 135.37g.
Breakfast: Thé sans Sucre, Thé sans Sucre, Bio Village Yaourt Nature Lait Entier, La Vache qui rit Fromage (17g), Jacquet Pain de Mie Nature. Lunch: Bonduelle Champignons à la Crème et Pommes de Terre, Pain de Mie, Picard Gougère. Dinner: Too Good Snack Poppé Bbq, Bonduelle Champignons à la Crème et Pommes de Terre, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature Lait Entier, Lustucru Gnocchi à Poêler Extra Mozzarella Tomate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|