Weigh In record (no journal entry) for 11 January 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1333 kcal
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Fat: 38.06g | Prot: 88.67g | Carbs: 163.65g.
Breakfast: Nescafé Tradición, Café Instantáneo, Dole Lechuga Escarola, PF Jamón de Pavo Cocido, Fuchs Pan Molde Integral, Soprole Leche Cultivada Light. Lunch: Café, Tomates, Tomates, Zapallo Italiano Relleno. Dinner: Van Camp's Atún en Agua, Cebolla Frita, Dole Lechuga Escarola, Dole Lechuga Escarola, Tortilla Integral, Tortilla Integral. Snacks/Other: Soprole Yoghurt Batido Light (120g), Soprole Yoghurt Batido Light (120g), Leche Entera, Manzana Verde. more...
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Losing 0.9 kg a Week
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Pamelita5's Weight History
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