Stormyquin's Journal, 13 Feb 10

I know that as long as your weight is staying the same or level or going down it's a good thing. However, I am a bit bummed that I only lost two pounds. I will try to be happy with it and keep going. I mean, hell, it's not like I'm exercising. This weekend is going to be really hard. It's my best friend's birthday and there likely will be drinking and fattening food. We will see if I can withstand the urge to splurge.

UPDATE: I just realized that my bmi is now 24.1 (normal weight). This makes me very happy. It's a good motivator. I want to get it down to 22.3 by March 3. We will see what happens.

69.9 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

---

321 kcal

Fat: 11.60g | Prot: 10.95g | Carbs: 41.88g.   Breakfast: Shrimp Fried Rice. more...

3169 kcal

Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...