Weigh In record (no journal entry) for 11 January 2017
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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413 kcal
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Fat: 6.44g | Prot: 54.40g | Carbs: 32.56g.
Breakfast: Colun Quesillo Light, Ideal Pan Pita Integral Light, Café con Leche Descremada. Lunch: Pechugas de Pollo (o Cocidas). more...
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Losing 0.2 kg a Week
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mefoltrufia's Weight History
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