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lama g make nambah 2 kg.. 😂😂
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1030 kcal
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Fat: 50.74g | Prot: 25.90g | Carbs: 126.64g.
Breakfast: Pisang Goreng. Lunch: Sambal dari Buah-buahan, Tumis Kangkung, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Sambal dari Buah-buahan. more...
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Gaining 0.1 kg a Week
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