Weigh In record (no journal entry) for 12 January 2017
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106.4 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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2001 kcal
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Fat: 86.19g | Prot: 76.31g | Carbs: 227.59g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Slankie Smeerkaas 20+ Tuinkruiden, AH Smeerbare Roomboter Gezouten, Volkoren Brood. Dinner: Pizza met Vlees en Groenten. more...
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Losing 1.4 kg a Week
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KaatjeVGN's Weight History
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