Weigh In record (no journal entry) for 12 January 2017
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1433 kcal
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Fat: 51.60g | Prot: 63.53g | Carbs: 181.69g.
Breakfast: U Jus d'orange Pur Jus Sélection Amériques, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Malo Yaourt Citron Malo, Pomme, les Saveurs U Camembert de Normandie AOP, PUREE PATATES DOUCES - 826gr. Dinner: Noix, Clémentines, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, SOUPE CAROTTE+POIREAU+PATATES+NAVET - 248 gr/PORTION = 1990gr. Snacks/Other: Galette des Rois. more...
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Gaining 0.7 kg a Week
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