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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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957 kcal
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Fat: 42.28g | Prot: 62.70g | Carbs: 83.44g.
Breakfast: Paladini Jamón Cocido, Queso Feta, Ilolay Leche en Polvo Descremada. Lunch: Paladini Jamón Cocido, Queso Feta, Queso Fresco, Lechuga, Calabacín. Dinner: Cuadril, Huevo, Cebollas, Pimiento Rojo, Acelga, Ajo. Snacks/Other: Lincoln Galletitas Vainilla, Manfrey Yogur, Fruticolor Pan Dulce con Frutas, Uva. more...
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2389 kcal
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Exercise:
Driving - 1 hour, Housework - 3 hours, Walking (slow) - 3/kph - 3 hours, Breastfeeding - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Anabel Ariza's Weight History
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