Weigh In record (no journal entry) for 12 January 2017
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112.1 kg
Lost so far: 7.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1594 kcal
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Fat: 70.67g | Prot: 53.62g | Carbs: 11.86g.
Breakfast: Better Than Good Bacon Jam. Lunch: Cucumber (with Peel), Cabbage, Best Foods Real Mayonnaise, Trader Joe's Premium Salmon Patties. Snacks/Other: Absolut Vodka. more...
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Losing 4.8 kg a Week
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barbieq13's Weight History
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