Didn't do great this week! I worked out constantly like normal it just wasn't a great week. I'm okay and I'm starting to lose inches again!! YAY ME. Let's do it!!
|
131.9 kg
Lost so far: 22.8 kg.
Still to go: 32.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 January 2012:
|
1080 kcal
|
Fat: 31.75g | Prot: 63.04g | Carbs: 139.05g.
Breakfast: Toasted White Bread, hunt's ketchup, sargento low fat shredded cheddar cheese, onion, Egg Beaters. Lunch: onions, Hunt's ketchup, croutons, lettuce, shredded cheddar cheese, hotdog buns, bar-s turkey hotdog, Fat Free Thousand Island. Dinner: hunt's ketchup, onion, steam in bag broccoli, boneless skinless chicken breast. Snacks/Other: Bananas, skinny cow peanut butter bar, sugar free popsicle. more...
|
Losing 1.0 kg a Week
|
Comments
You're doing amazing! You've made amazing progress in such a short time, and you even survived the holidays without gaining any weight, which is amazing!
18 Jan 12 by member: BrandyRelaxing
|
Your doing great! Losing inches is better than losing weight. Good job
18 Jan 12 by member: petuniak
|
Thanks y'all! I hope y'all had a wonderful week!
19 Jan 12 by member: huttola
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|