Weigh In record (no journal entry) for 13 January 2017
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91.5 kg
Lost so far: 30.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1827 kcal
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Fat: 87.02g | Prot: 38.72g | Carbs: 215.56g.
Breakfast: Zucchero, Muffii Choco Schär, Cappuccino. Lunch: Taste Italia Piadina Artigianale senza Glutine. Snacks/Other: Gelatelli Biscotto senza Glutine, Gelatelli Cono Gelato senza Glutine, Mulino Bianco Cracker senza Glutine, Kraft Sottilette le Classiche, Invernizzi Crescenza, Schär Pane Casereccio. more...
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Losing 6.3 kg a Week
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PresidenteGianluca's Weight History
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