neko_no_boshi's Journal, 17 Jan 12

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weekend bloat.. let's see if I can deflat by tmrw

51.3 kg Lost so far: 0.9 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2012:

1559 kcal

Fat: 53.64g | Prot: 93.73g | Carbs: 174.24g. Lunch: Best of the Egg, thin ham, thomas english muffin. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, cheese pizza. Snacks/Other: Gatorade prime. more...

1731 kcal

Exercise: coitus - 1 hour, Interval Running - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 1.6 kg a Week

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neko_no_boshi's Journal, 17 Jan 12

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neko_no_boshi's Weight History