Weigh In record (no journal entry) for 13 January 2017
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65.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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948 kcal
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Fat: 29.88g | Prot: 47.60g | Carbs: 120.91g.
Breakfast: Mermelada, Criollitas Tostadas Salvado, SanCor Leche en Polvo Descremada, Café. Lunch: Hellmann's Mayonesa, Filete de Res (Consumir Sólo Magro), Arroz Primavera. Snacks/Other: Valente Budin Marmolado, Mate. more...
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Gaining 2.3 kg a Week
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