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De grama em grama!😊😊😊
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76.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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853 kcal
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Fat: 27.28g | Prot: 89.20g | Carbs: 63.15g.
Breakfast: Canela. Lunch: Frango (Empanado e Frito), Cebolas, La Pastina Tomates em Cubos, Feijão Carioca Cozido, Quaker Farelo de Aveia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.5 kg a Week
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 Comments
de pouco em pouco chega la
13 Jan 17 by member: tattudc
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Jamile Pereira's Weight History
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