Weigh In record (no journal entry) for 13 January 2017
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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541 kcal
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Fat: 7.98g | Prot: 53.94g | Carbs: 63.31g.
Breakfast: Svetia Stevia, Café, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Svetia Stevia, Avena. more...
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Losing 1.4 kg a Week
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carrillo97's Weight History
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