Weigh In record (no journal entry) for 17 January 2012
|
46.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2012:
|
703 kcal
|
Fat: 15.22g | Prot: 32.78g | Carbs: 80.81g.
Breakfast: iceblock sorbet. Dinner: chicken drumstick, fish cakes. Snacks/Other: McFlurry double choc fudge, medium strawberry thickshake, nectarine, sparkling lime. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|