kuklinv's Journal, 14 Jan 17

Weigh In record (no journal entry) for 14 January 2017

86 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2017:

140 kcal

Fat: 3.00g | Prot: 22.00g | Carbs: 5.00g. Breakfast: Mutant Mutant Whey. more...

2655 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 0.5 kg a Week


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kuklinv's Weight History