Weigh In record (no journal entry) for 14 January 2017
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61.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1966 kcal
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Fat: 69.43g | Prot: 88.08g | Carbs: 205.90g.
Breakfast: Томатный Сок, Белый Хлеб, Жареное Филе Свинины, Печенье. Lunch: Хлеб Черный, Шампанское, Роллы Филадельфия, Конфета. Dinner: Тёма Биолакт без Сахара, Бабкины Семечки Семечки. more...
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1807 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Cross Training - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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KaterinaFederyakina's Weight History
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