Weigh In record (no journal entry) for 14 January 2017
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1911 kcal
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Fat: 59.05g | Prot: 89.78g | Carbs: 202.99g.
Breakfast: Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Entera. Lunch: Migas, Sashimi de Atún, Naranjas, Paella Mixta, Mahou Cerveza Clásica, Vino Blanco de Mesa, Sopa de Ajo, Costillas de Cerdo. more...
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Losing 1.9 kg a Week
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• Chuches •'s Weight History
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