Weigh In record (no journal entry) for 14 January 2017
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1112 kcal
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Fat: 38.66g | Prot: 40.39g | Carbs: 147.89g.
Breakfast: ICA Risgrynsgröt, Kaffe, Socker, Arla Mellanmjölk 1,5%. Lunch: Fontana Fetaost, Bön- och linsgryta. Dinner: McDonald's Pommes Frites (Liten), McDonald's Filet-O-Fish, Ketchup. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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