Weigh In record (no journal entry) for 14 January 2017
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64.5 kg
Lost so far: 29.8 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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1687 kcal
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Fat: 76.22g | Prot: 85.67g | Carbs: 167.67g.
Breakfast: Eggo Chocolate Chip Waffles, Snapple Diet Peach Iced Tea (16 oz), Trader Joe's Brown Cage Free Eggs (Large), Applegate Farms Organic Uncured Thick Cut Bacon. Lunch: Oh Snap! Pickling Co. Dilly Bites, Farm Rich Mozzarella Sticks, ron's chicken pot pie. Dinner: Rosa's Cafe Beef Burrito. Snacks/Other: Reese's Peanut Butter Cups Minis (Package). more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hope you're feeling better!
14 Jan 17 by member: Rckc
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