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keep goin
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70.0 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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1129 kcal
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Fat: 38.69g | Prot: 83.80g | Carbs: 125.53g.
Breakfast: Nutri-Grain Low Fat Waffles, Bananas. Lunch: Solid White Albacore Tuna in Water. Dinner: Extra Virgin Olive Oil, Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Nonfat Salted Caramel Mocha (Grande). more...
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Losing 1.9 kg a Week
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Girlie Girl's Weight History
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