Weigh In record (no journal entry) for 14 January 2017
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1730 kcal
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Fat: 89.38g | Prot: 47.39g | Carbs: 198.50g.
Breakfast: Оливковое Масло (Первого Отжима), Мёд, Банан, Лимон, Зеленый Чай. Lunch: Орехи Кешью. Dinner: Селедка под Шубой, Суперсуп Мясной. Snacks/Other: Данон Актимель Клубника, Лимон, Зеленый Чай. more...
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1063 kcal
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Exercise:
Подвижность - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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inna777z's Weight History
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