Weigh In record (no journal entry) for 14 January 2017
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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2142 kcal
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Fat: 139.94g | Prot: 136.17g | Carbs: 69.66g.
Breakfast: Nespresso Café, Óleo de Coco. Lunch: Fiore Requeijão Cremoso Light, Pomarola Molho de Tomate Tradicional, Vapza Feijão Branco Cozido a Vapor, Peito de Frango. Dinner: Sadia Salsicha, Brownie frio, Quero Molho de Tomate Tradicional, Fiore Requeijão Cremoso Light, Ovo Mexido, Peito de Frango. Snacks/Other: San Carlo Torresmo, Prov Chips Provolone Desidratado, Ganache Low carb. more...
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Gaining 0.1 kg a Week
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isisconde's Weight History
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