Weigh In record (no journal entry) for 14 January 2017
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1250 kcal
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Fat: 93.47g | Prot: 67.84g | Carbs: 34.95g.
Breakfast: Fried Egg, Cooked Garlic, Cooked Garlic, Sweet Onions, Butter, Pioneer Growers Radishes. Lunch: Feta Cheese, Greek Salad, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Dinner: Pace Hot Picante Sauce, Sour Cream, Dole Romaine Lettuce, Simply Organic Spicy Taco Seasoning, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Madhava Coconut Sugar, Cocoa Powder (Unsweetened), Land O'Lakes Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, O Organics Heavy Whipping Cream, Boursin Garlic & Fine Herbs Gournay Cheese, Dandy Celery Sticks. more...
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Losing 10.6 kg a Week
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desireehanvy's Weight History
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