Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
llyc9
Journal
15 Jan 17
llyc9's Journal, 15 Jan 17
llyc9's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2017
68.1 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2017:
1010 kcal
Fat: 51.86g | Prot: 47.96g | Carbs: 95.42g.
Breakfast:
Белый Город Молоко 2.5%, Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Сливочное Масло, Икра, Хлеб.
Dinner:
Генеральская Рыбка Вобла Вяленая, Тыквенные Семечки.
Snacks/Other:
Зеленое Яблоко, Snickers Minis.
more...
1802 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
llyc9's Weight History
View Complete History