Weigh In record (no journal entry) for 15 January 2017
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79.7 kg
Lost so far: 0.1 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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2689 kcal
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Fat: 94.33g | Prot: 107.13g | Carbs: 357.98g.
Breakfast: Gevrek, Süt. Lunch: Beyaz Ekmek, Ezogelin Çorbası. Dinner: Biftek, Yaş Pasta, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Ayva, Kivi Meyvesi, Yer Fıstığı, Çay Şekerli, Ay Çöreği. more...
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Gaining 0.5 kg a Week
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enesmlmn's Weight History
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