Weigh In record (no journal entry) for 15 January 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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509 kcal
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Fat: 21.32g | Prot: 46.07g | Carbs: 23.81g.
Lunch: Kokt Ägg, Ägg, Allévo Potato & Leek Soup. Dinner: Kokt Ägg, Kokt Ägg, Allévo Potato & Leek Soup. more...
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Losing 2.0 kg a Week
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holm_tobbe's Weight History
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