Cimin2017's Journal, 15 Jan 17

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Weigh In record (no journal entry) for 15 January 2017

76.9 kg Lost so far: 6.6 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:

890 kcal

Fat: 37.90g | Prot: 17.25g | Carbs: 137.33g. Breakfast: La Fonte Vegetables Macaroni Soup. Lunch: Campbell's Chicken Vegetable Soup. Dinner: Coklat Manis atau Gelap. Snacks/Other: Pepaya. more...

2035 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Cimin2017's Journal, 15 Jan 17

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Cimin2017's Weight History