Weigh In record (no journal entry) for 18 January 2012
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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360 kcal
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Fat: 10.50g | Prot: 16.00g | Carbs: 55.00g.
Breakfast: Banana, Optima Shakes - Cappuccino Delight. Snacks/Other: Reduced Fat Snack Cheddar Cheese. more...
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Losing 0.6 kg a Week
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love4life's Weight History
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