Weigh In record (no journal entry) for 15 February 2010
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2010:
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983 kcal
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Fat: 29.21g | Prot: 30.15g | Carbs: 153.00g.
Breakfast: weight watchers double chocolate muffin. Lunch: ranch dressing, lean pockets philly ateak and cheese. Dinner: smart ones three cheese ziti marinara. Snacks/Other: kelloggs nutri grain strawberry yougart bar. more...
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Gaining 1.7 kg a Week
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wandawheeler's Weight History
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