Weigh In record (no journal entry) for 16 January 2017
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92.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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650 kcal
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Fat: 14.72g | Prot: 23.00g | Carbs: 114.89g.
Breakfast: Stekt Ägg, Bacon (Inlagd, Stekt, Kokt). Lunch: Gröna Trädgårdsbönor. Dinner: Pågen Limpa, Felix Köttsoppa. Snacks/Other: Torkade Fikon. more...
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Losing 1.9 kg a Week
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signepaulsson's Weight History
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