Weigh In record (no journal entry) for 16 January 2017
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1572 kcal
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Fat: 34.84g | Prot: 114.25g | Carbs: 202.47g.
Breakfast: Ананас, Benlianfood Rice Cake Flax & Sunflower, Арахисовая Паста, Банан, Classic Kaufland Ro Paine Integrala Cu Secara. Lunch: Сахар, или Запеченная Куриная Грудка (Кожа не Съедена), Кьопоолу. Dinner: Морковь, Яблоки, Ананас, Кислое Молоко 4,5%, Творог Кауфланд 3%. Snacks/Other: Ананас, Яблоки, Яблоки. more...
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2822 kcal
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Exercise:
Apple Health - 15 hours, Elliptical - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ElenaZemlerub's Weight History
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