neko_no_boshi's Journal, 18 Jan 12

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Weigh In record (no journal entry) for 18 January 2012

51.0 kg Lost so far: 1.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2012:

1185 kcal

Fat: 48.66g | Prot: 47.23g | Carbs: 143.39g. Lunch: Roasted Potatoes, Ginger Molasses Cookie, Oranges, Tarragon Chicken Salad Wrap. Dinner: Chicken With Wild Rice and Grapes. more...

1488 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 1.9 kg a Week

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neko_no_boshi's Journal, 18 Jan 12

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neko_no_boshi's Weight History