Weigh In record (no journal entry) for 16 January 2017
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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437 kcal
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Fat: 17.94g | Prot: 36.57g | Carbs: 32.67g.
Breakfast: Mamão Formosa, Café com Açúcar, Tirolez Queijo Minas Frescal. Lunch: Suco de Abacaxi, Acelga, Cenouras, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Kefir de Leite, Kefir de Leite. more...
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Losing 0.4 kg a Week
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priprebianca's Weight History
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