Weigh In record (no journal entry) for 16 January 2017
|
65.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
1430 kcal
|
Fat: 43.60g | Prot: 123.87g | Carbs: 184.50g.
Breakfast: Lala Lala 100, Plátano, Quaker Avena 3 Minutos. Lunch: Bafar Jamon Pavo, Bimbo Pan Blanco (23g), Pechuga de Pollo sin Piel. Dinner: Aladino Honey Crunchy, Plátano, Lala Lala 100, 21 Protein. Snacks/Other: Marinela Bombonetes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PacoParker's Weight History
|