Weigh In record (no journal entry) for 16 January 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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994 kcal
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Fat: 17.36g | Prot: 55.03g | Carbs: 157.87g.
Breakfast: Gevrek, Süt. Lunch: Tavuk Budu, Makarna. Dinner: Ezogelin Çorbası. Snacks/Other: Çay Şekerli. more...
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Gaining 4.9 kg a Week
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enesmlmn's Weight History
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