Weigh In record (no journal entry) for 16 January 2017
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86.7 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1866 kcal
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Fat: 75.93g | Prot: 65.81g | Carbs: 224.38g.
Breakfast: Coffee, Whole Wheat Bread (Commercial), Grapefruit (Pink and Red), Poached Egg. Lunch: Green Tea, Great Value Raisins, Fisher Dry Roasted Peanuts. Dinner: Red Table Wine, Lettuce, Calavo Avocado, Souper Salad Roma Tomatoes, Best Choice Whole Wheat Pasta, Prego Traditional Spaghetti Sauce, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Betty Crocker Cupcake Icing, Pillsbury Sugar Cookies, Green Tea, Great Value Raisins, Fisher Dry Roasted Peanuts. more...
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Gaining 0.0 kg a Week
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Ms. Skinny Britches's Weight History
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