Terpentina1987's Journal, 16 Jan 17

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Weigh In record (no journal entry) for 16 January 2017

64.1 kg Lost so far: 14.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2017:

2788 kcal

Fat: 132.13g | Prot: 98.29g | Carbs: 299.24g. Breakfast: Hausgemachtes Müsli. Lunch: 7UP 7Up, KFC Pommes Frites (Mittel), KFC Brazer. Dinner: Babybel Mini Babybel, Fol Epi Hauchfein, REWE American Sandwich. Snacks/Other: Ritter Sport Joghurt. more...

2423 kcal

Exercise: Shopping - 4 hours, Resting - 3 hours, Sleeping - 6 hours, Watching TV/Computer - 5 hours, Sitting - 6 hours. more...

Losing 2.8 kg a Week

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Terpentina1987's Weight History

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Terpentina1987's Journal, 16 Jan 17

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Terpentina1987's Weight History