Weigh In record (no journal entry) for 16 January 2017
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1844 kcal
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Fat: 97.56g | Prot: 116.91g | Carbs: 142.47g.
Breakfast: Paté de Hígado (Enlatado), Aceite de Oliva Extra Virgen, Tostadas, Café con Leche. Lunch: Hacendado Mahonesa, Hacendado Patatas Fritas Congeladas, Pechuga de Pollo, Hacendado Pan Blanco sin Corteza. Dinner: Aceite de Oliva, Mercadona Jamon Serrano, Cebollas, Hacendado Caldo de Verdura, Calabacines Tiernos, Pimientos Verdes, Huevo Revuelto. Snacks/Other: Banana, Mercadona Café con Leche Espresso. more...
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Losing 3.7 kg a Week
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Jesica Molina's Weight History
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