Weigh In record (no journal entry) for 17 January 2017
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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623 kcal
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Fat: 21.05g | Prot: 20.76g | Carbs: 85.90g.
Breakfast: Gekochtes Ei, Mischkornbrot, Maggi Klare Gemüsebrühe, Nadler Heringssalat. Snacks/Other: Weiss Oblaten-Lebkuchen, Kinkartz Aachener Kräuter Printen. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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