Weigh In record (no journal entry) for 17 January 2017
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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750 kcal
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Fat: 25.18g | Prot: 48.23g | Carbs: 83.45g.
Breakfast: Lipton Té Verde, Loncoleche Leche Light Frutilla, Colun Yoghurt Light Tránsito Frutilla Kiwi. Lunch: Minuto Verde Cebolla Picada, Zapallo Italiano Relleno, Tomates, Durazno. more...
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3079 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 6.3 kg a Week
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Max herrera's Weight History
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