Weigh In record (no journal entry) for 17 January 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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4454 kcal
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Fat: 102.39g | Prot: 284.55g | Carbs: 590.89g.
Breakfast: Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Courgette, Poivrons Verts, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet, Delisse Fromage Blanc 0%. Dinner: Huile d'Olive, Tomates, Avocat, Oeuf, Rumsteack, Jus de Citron, Myprotein Impact Whey Protein (25g), Marque Repère Riz Long Basmati. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Avoine Instantanée. more...
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Losing 8.4 kg a Week
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Fabien04's Weight History
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