Weigh In record (no journal entry) for 17 January 2017
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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293 kcal
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Fat: 4.87g | Prot: 7.53g | Carbs: 61.70g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Yoghurt Placer Sabor Pay de Limón, Zarzamora, Philadelphia Queso Crema Light, Bimbo Pan Silueta, Nescafé Clásico. more...
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1867 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Taniatorres's Weight History
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