Weigh In record (no journal entry) for 17 January 2017
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111.1 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1902 kcal
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Fat: 74.49g | Prot: 61.87g | Carbs: 87.50g.
Breakfast: Red Table Wine, Salami. Lunch: Salami, Red Table Wine. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Meatless Pasta with Tomato Sauce, Chicken Leg. more...
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Losing 1.9 kg a Week
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barbieq13's Weight History
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