Weigh In record (no journal entry) for 17 January 2017
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95.1 kg
Lost so far: 10.7 kg.
Still to go: 95.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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437 kcal
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Fat: 24.20g | Prot: 38.97g | Carbs: 15.79g.
Breakfast: Sadia Mussarela, Café com Açúcar. Lunch: Peito de Frango, Abobrinha Refogada. more...
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Gaining 0.2 kg a Week
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elaine.enf's Weight History
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