Weigh In record (no journal entry) for 18 January 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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744 kcal
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Fat: 70.01g | Prot: 26.78g | Carbs: 0.73g.
Dinner: 豬肉碎, 炒雞蛋, Costco 100%酪梨油. more...
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Losing 0.4 kg a Week
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andygogo88's Weight History
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